Beyond Brightness: How to Tune Your Home Lighting for Better Sleep, Focus, and Well-being

Published on July 16, 2024, 5:24 a.m.

We meticulously track our diets, optimize our workout routines, and invest in ergonomic chairs, yet many of us overlook one of …

Beyond the Bulb: A Guide to Crafting Healthy and Personalized Home Lighting

Published on July 16, 2024, 8:08 a.m.

We've all been there. Curled up on the sofa with a good book, only to be fighting against the glare of a harsh overhead light. …